Last edited by Zugal
Monday, August 16, 2021 | History

4 edition of Behavioral treatments for sleep disorders found in the catalog.

Behavioral treatments for sleep disorders

a comprehensive primer of behavioral sleep medicine interventions

by Michael L. Perlis

  • 117 Want to read
  • 39 Currently reading

Published by Academic in Amsterdam, Boston .
Written in English

    Subjects:
  • Sleep disorders,
  • Therapy,
  • Methods,
  • Sleep Disorders,
  • Behavior Therapy,
  • Behavior therapy,
  • Treatment

  • About the Edition

    Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, this volume is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field.

    Edition Notes

    Includes bibliographical references and index.

    Statementedited by Michael Perlis, Mark Aloia, Brett Kuhn
    SeriesPractical resources for the mental health professional, Practical resources for the mental health professional
    Classifications
    LC ClassificationsRC547 .B443 2011
    The Physical Object
    Paginationxxii, 389 p. :
    Number of Pages389
    ID Numbers
    Open LibraryOL25005965M
    ISBN 100123815223
    ISBN 109780123815224
    LC Control Number2011280790
    OCLC/WorldCa651072652

    cognitive-behavioral therapy psychotherapy that focuses on cognitive processes and problem behaviors that is sometimes used to treat sleep disorders such as .


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Behavioral treatments for sleep disorders by Michael L. Perlis Download PDF EPUB FB2

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders.

Edited by three prominent clinical 5(8). Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer Behavioral treatments for sleep disorders book sleep disorders.

Edited by three prominent clinical. Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine by Michael L. Perlis Paperback In Stock.

Ships from 55(2). Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical Editors: Michael L. Perlis, Mark Aloia, Brett Kuhn. TY - BOOK. T1 - Behavioral Treatments for Sleep Disorders.

AU - Perlis, Michael L. AU - Aloia, Mark. AU - Kuhn, Brett. PY - Y1 - N2 - Sleep is a Cited by: 9. Also, when possible, it may be better to do behavioral experiments within the therapy hour rather than across 2 or more days, as it creates a more con-trolled.

Insomnia is a common sleep disorder that Behavioral treatments for sleep disorders book make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to.

Behavioral interventions: Relaxation training, stimulus control, and sleep restriction promote relaxation and help to establish healthy sleep habits. Sleep disorders lower quality of life and contribute to physical and mental health problems.

Sleep disorders and lack of sleep are an under treated threat to. Sleep Disorders. Sleep Disorders. Over 50 of adults report difficulty sleeping, half of which suffer with chronic sleep difficulty.

We now know that medications. Sleep Disorders. Edited by Chris Idzikowski, ISBNpages, Publisher: InTech, Chapters published Ma under CC BY licenseEstimated Reading Time: 50 secs. problems. The investigation of behavioral treatments for other sleep difficulties remains in its infancy.

The impact of sleep problems and successful treatment. Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical 5(8). able clinical suspicion of breathing (sleep apnea) or movement disorders, when initial diagnosis is uncer-tain, treatment fails (behavioral or pharmacologic), or.

| Behavioral Sleep Medicine. Written by Rafael Pelayo, MD, the book offers a medically comprehensive and holistic approach to the myriad issues that.

For practitioners, it provides methods to chart client's sleep patterns and behavioral approaches that may help relieve such problems as insomnia.

It also describes ISBN: Stimulus Control Therapy in Perlis et al. Behavioral Treatments for Sleep Disorders. Stimulus Control Instructions 1. Do not use your bed for. In July, the organization that represents the internal medicine community in the United States - the American College of Physicians, or ACP - officially endorsed what Estimated Reading Time: 5 mins.

Abstract Bipolar spectrum disorders (BP) occur in up to 1 of youth and are associated with significant impairment. Individuals with BP are often characterized by a.

Examples of treatment options for REM sleep behavior disorder include: Melatonin. Your doctor may prescribe a dietary supplement called melatonin, which may help. The physician treating either pain or sleep disorders is familiar with the comorbidity of complaints in the two domains. Inasmuch as sleep disturbances and pain.

Many sleep disorders have a connection to a behavioral pattern which is the reason why many physicians prefer to use it as a treatment and management method for.

Utilize the results of polysomonographic studies and other sleep-related medical tests to develop an appropriate behavioral sleep medicine treatment plan for.

Treating REM Sleep Behavior Disorder and Co-Occurring Conditions Frequently, RBD co-occurs with drug and alcohol addictions and other mental health conditions Estimated Reading Time: 5 mins. The 20th century witnessed a spectacular progress in uncovering the mysteries of sleep which continues in this 21st century.

Concomitantly there is increased awareness. That is, many view sleep hygiene as one and the same as CBT-I, and when sleep hygiene is found to be ineffective the conclusions are that (1) behavior therapy. REM sleep behavior disorder (RBD). J Clin Sleep Med ;6(1) 1. intRoduCtion REM sleep behavior disorder (RBD) was first defined in Since File Size: 1MB.

Part 3: Pediatric Sleep Disorders and Behavioral Sleep Medicine. Chapter Clinical Assessment of Pediatric Sleep Disorders (Avi Sadeh). Chapter. Cognitive behavioral therapy (CBT) for insomnia and other sleep disorders.

Cognitive behavioral therapy is the most widely-used therapy for sleep. behavioral therapy for insomnia (cBT-I) is a brief and effective sleep-focused treatment that is anchored in the science of sleep and utilizes principles of.

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical 5(7).

Clinical Psychology, Psychosocial Interventions and Psychotherapy. Item type: book. ISBN: Disorder: Sleep Disorders. Covering both primary and.

This book describes REM Sleep Behavior Disorder, Diagnosis and Treatment and Related Diseases REM sleep is a phase of the sleep cycle that begins 90.

Rapid eye movement (REM) sleep behavior disorder (RBD) is a parasomnia associated with dream enactment often involving violent or potentially injurious behaviors Cited by:   Self Help CBT Cognitive Behavior Therapy Training Course Toolbox: Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD Brand: JNR.

Cognitive behavioral therapy (CBT) for insomnia and other sleep disorders Cognitive behavioral therapy is the most widely-used therapy for sleep disorders. He served as co-editor (with Michael Perlis Mark Aloia) of Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine.

This book addresses healthy sleep, sleep changes due to aging and sleep problems due to Parkinsons, as well as REM sleep behavior disorder 18.

Cognitive therapy. The "C" in CBTi refers to cognitive therapy, which helps to reframe or challenge thoughts and beliefs that may be maintaining the insomnia.

Behavioral sleep medicine (BSM) is a field within sleep medicine that encompasses scientific inquiry and clinical treatment of sleep-related disorders, with a. Alternative Treatments for Insomnia. Many doctors will refer you to cognitive behavioral therapy for insomnia (CBT-I) before they prescribe sleeping pills.

CBT is Author: Rachel Reiff Ellis.Treatment of childhood sleep disorders: Generalization across disorders and effects on family members.

Journal of Pediatric Psychology, 18, Piazza, ted Reading Time: 10 mins.In order to determine if you have a sleep disorder, it is important to pay attention to your sleep habits by keeping a sleep diary and discussing patterns and .